My 365 Health Chia Seeds - 150g

100% natural chia seeds, aimed at promoting general health.

Benefits:

A rich source of fibre, omega‐3 fatty acids, protein, and minerals, supports digestion, promotes feelings of satiety and strengthens heart health.

Ingredients:

Chia seeds only without additives or preservatives.

How to use:

Use two teaspoons a day added to water, juices, yoghurt or soup.

Warnings:

Start with a small amount while drinking water because the shia absorbs fluids and may cause bloating or blockage when overuse; it is advisable to consult a doctor for allergies or digestive disorders.

Country of origin:

Iraq