My 365 Health Flax Seeds - 150g

100% organic flax seeds, used as a dietary supplement to enrich the daily regimen.

Benefits:

• Rich in fibre, omega‐3 acids and lignas, supports digestion and promotes a feeling of satiety.

• Contributes to lowering bad cholesterol (LDL) and blood pressure, and supports heart health.

Ingredients:

100% natural linen seeds, without additives or preservatives.

How to use:

• It can be added to salads, yoghurt, juices, or water.

• It is preferable to grind it first to increase the absorption of nutrients; use a teaspoon or a tablespoon daily.

Warnings:

• Start with a small dose while drinking enough water to avoid constipation or bloating.

• If there are chronic diseases (such as digestion disorders or allergies), or if you are pregnant/nursed, it is preferable to consult a doctor before use.

Country of origin:

Iraq